Boxfit
£0.00
Thursday 6.15pm @ Greenalls Social Club Alder Hey Road, Eccleston.
Boxfit is a cardiovascular workout. It is based on the training used for boxing so it includes skipping, boxing drills including footwork and abdominal workouts – all focusing on fitness and toning.
Think, punches, kicks, burpees, shuttle runs, squats and sit-ups... all designed to work up a sweat in a way that you'll actually enjoy!